If you’ve never heard of salt caves and Halotherapy, you’re going to want to experience it for yourself.
A salt cave is a unique way to relax and recharge. The health benefits from Halotherapy are numerous. It improves several conditions, from anxiety to asthma. Fortunately, Columbus is home to a fairly new salt cave called Tranquility Salt Cave—and you’ll definitely want to visit.
A 45-minute session in this unique cave will relax your mind and rejuvenate your sinuses. (Doesn't this look unbelievably inviting?)
So what exactly is a salt cave? It's a man-made cave infused with salt. It's lined with Himalayan rock salt boulders and tons of granulated salt rest on the floor of the cave.
Specifically, dry salt therapy helps improve asthma, seasonal allergies, coughs and chest congestion, Eczema and Dermatitis. It also improves lung functioning, sleep disorders, Cystic Fibrosis, stress and anxiety and even depression.
The cave is adorned with Himalayan rock lamps and boulders to enhance your experience and relaxation.
With up to six people in the cave at one time, sessions are a group experience. (Private room rentals are available.) All you have to do is kick back in your zero gravity chair, cover up with a cozy blanket and breathe deep.
Prices vary according to the package you choose. A single 45-minute session is $35. If you enjoy your experience at Tranquility Salt Cave, be sure to ask about the 30-minute lunchtime special and 12-session package.
For more information about Tranquility Salt Cave, watch the video below:
TranquilitySaltCave from Robert Dahn on Vimeo.
Tranquility Salt Cave is located at
30 Dillmont Dr., Columbus, Ohio 43235. Have you ever relaxed in a salt cave before? We haven't but we really want to try!
Full article and details shared thanks to Only In Your State